Dose log
Time-of-dose relative to sleep onset is the key field here.
A typical day and week
| Bedtime | DSIP SubQ 20–30 minutes before sleep, logged with dose and site. |
|---|---|
| Bedtime | MK-677 orally with water, logged in the same entry. |
| Pulse block | Epitalon for 10 consecutive nights, then stop, then repeat once a quarter. |
| Morning | Sleep score (from Apple Health / Health Connect) logged in the morning check-in. |
Bedtime peptides run nightly; Epitalon pulses of 10 days are typical.
How Pepture tracks this routine
Every routine in Pepture connects dose timing to the trackers people actually look at: activity, body measurements, sleep, subjective ratings, and clinician bloodwork. Nothing is prescribed; Pepture simply keeps the log honest.
Sleep depth
Pulled from Apple Health or Health Connect. Overlay vs dose days is the money view.
Morning energy
Subjective morning energy and grogginess rating.
Weight and glucose
Fasted weight and optional fasting glucose, as MK-677 can shift both.
Popular variations
- DSIP-only. Simplest sleep variant — single-peptide log at bedtime.
- Pulsed Epitalon alone. Circadian-focused without the GH-axis layer.
Working with your clinician. MK-677 can transiently raise fasting glucose in some users; Pepture makes that easy to spot. Working with a clinician is how most Pepture users approach this routine.