Dose log
Injection time, dose, and site (abdomen is most common here).
A typical day and week
| Nightly | CJC-1295 + Ipamorelin combined SubQ 30 minutes before bed, no food for 2 hours prior. |
|---|---|
| Nightly | MK-677 taken orally with water immediately after injection. |
| Morning | Fasted weight and subjective sleep score logged in Pepture. |
| Weekly | Optional fasting glucose check; MK-677 can transiently raise fasting glucose. |
Typical logged cycle: 8–12 weeks on, 4–8 weeks off.
How Pepture tracks this routine
Every routine in Pepture connects dose timing to the trackers people actually look at: activity, body measurements, sleep, subjective ratings, and clinician bloodwork. Nothing is prescribed; Pepture simply keeps the log honest.
Cycle calendar
Typical logged cycle: 8–12 weeks on, 4–8 weeks off.
Sleep
Sleep depth pulled from Apple Health / Health Connect — the first outcome most users notice.
Weight and waist
Fasted weight, waist, and optional body-comp entries.
Biomarkers
IGF-1, fasting glucose, HbA1c surfaced alongside cycle day.
Popular variations
- Sleep-only. Skip MK-677 if fasting glucose is drifting; the night-time pulse pair still logs cleanly.
- Oral-only. MK-677 alone for users who prefer not to inject; fewer variables to log.
Working with your clinician. GH-axis routines are commonly run under a clinician who tracks IGF-1 and fasting glucose.
Load this routine in Pepture
Open Pepture, tap Routines, and load GH Axis Lean-Mass Routine. Every dose you log from then on is grouped under this routine with its own cycle calendar and timeline.
Peptides in this routine: CJC-1295 (no-DAC) · Ipamorelin · MK-677