Dose log
Topical vs SubQ is kept separate so timing stays honest.
A typical day and week
| Morning | GHK-Cu topical after cleansing; logged as a simple intake row. |
|---|---|
| Evening | Second GHK-Cu topical application; optional SubQ on alternate nights. |
| 2× weekly | TB-500 logged on Day 1 and Day 4 of the week during an active block. |
| Loading phase | Melanotan II micro-dose logged for the loading days only. |
GHK-Cu commonly runs continuously; TB-500 and Melanotan II are pulsed.
How Pepture tracks this routine
Every routine in Pepture connects dose timing to the trackers people actually look at: activity, body measurements, sleep, subjective ratings, and clinician bloodwork. Nothing is prescribed; Pepture simply keeps the log honest.
Skin photo journal
Optional private weekly photos, stored on device.
Subjective ratings
Daily skin-quality and hair-density rating.
Biomarkers
Optional vitamin D, ferritin, and zinc rows for skin and hair context.
Popular variations
- Topical-only GHK-Cu. The simplest skin-forward routine.
- Post-procedure. Short GHK-Cu + TB-500 block after a cosmetic procedure, under clinician supervision.
Working with your clinician. Patch-test every topical peptide. Melanotan II has known side effects and is not approved for cosmetic use in many countries.
Load this routine in Pepture
Open Pepture, tap Routines, and load Skin Renewal Routine. Every dose you log from then on is grouped under this routine with its own cycle calendar and timeline.
Peptides in this routine: GHK-Cu · TB-500 · Melanotan II